Terms of Service

Last Updated: February 2026

1. Agreement to Terms

By accessing and using Punor.info, you agree to be bound by these Terms of Service. If you do not agree with any part of these terms, you may not use this website.

2. Educational Content Only

Punor.info provides educational and informational content about nutrition, vitamins, minerals, and health-related topics. All materials on this website are for informational purposes only and are not intended to provide medical advice, diagnoses, or treatment recommendations.

3. Not a Medical Service

Punor.info is not a medical service, healthcare provider, or alternative to professional medical advice. The content provided on this website should not be used to:

If you have a medical condition, are taking medications, or have health concerns, please consult with a qualified healthcare professional before making significant dietary or lifestyle changes.

4. Individual Variability

The human body is complex, and individual responses to nutritional approaches, dietary changes, and supplements vary widely. Information that is true and beneficial for one person may not apply equally to another. Your unique medical history, genetics, medications, and health status all influence how your body responds to nutritional interventions.

5. No Endorsements

Punor.info does not endorse, recommend, or promote any specific:

References to specific nutrients, foods, or supplement forms are educational in nature and not endorsements of particular products.

6. No Medical Claims

We make no claims that the information on Punor.info can:

7. Limitation of Liability

To the maximum extent permitted by law, Punor.info and its operators are not liable for:

8. Intellectual Property Rights

All content on Punor.info, including text, graphics, logos, images, and layouts, is the intellectual property of Punor.info. You may view and use this content for personal, non-commercial, educational purposes only. You may not:

9. Acceptable Use

You agree not to use Punor.info for any of the following purposes:

10. External Links

Punor.info may contain links to external websites, publications, and resources. We are not responsible for:

We recommend reviewing the policies and content of external websites before using them. Links do not constitute endorsement.

11. User Responsibility

You are responsible for:

12. Modification of Terms

Punor.info reserves the right to modify these Terms of Service at any time. Changes will be posted on this page with an updated date. Your continued use of the website following publication of changes constitutes your acceptance of the modified terms.

13. Severability

If any provision of these Terms of Service is found to be invalid or unenforceable, that provision will be removed, and the remaining provisions will remain in effect.

14. Governing Law

These Terms of Service are governed by the laws of the United Kingdom. Any disputes arising from these terms shall be subject to the jurisdiction of the courts of England and Wales.

15. Contact Information

If you have questions about these Terms of Service, please contact us:

16. Full Agreement

These Terms of Service, together with our Privacy Policy and Cookie Policy, constitute the entire agreement between you and Punor.info regarding your use of the website. If you have accepted the terms and later disagree with them, your only remedy is to stop using the website.

Summary: Punor.info provides educational content only. It is not medical advice. We are not liable for how you use this information. Always consult healthcare professionals for medical decisions. Your health is your responsibility.